There's so much happening across the Greater Philadelphia Y! We are constantly aiming to connect our members to healthier lives, while also improving the communities we represent. Check this page often for updates from our branches, fitness related content, and stories relating to the mission of the Y!

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strong survivors livestrong news post

Strong Survivors Class at the Haverford Y

Health and Fitness
We're offering a new Group Ex class just for cancer survivors!This class is for cancer survivors and consists of cardiovascular conditioning, resistance training, and balance and flexibility exercises. We will have 45 minutes of movement followed by 15 minutes of open discussion.
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