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We're excited to offer martial arts programs at the Y! Get ready to enroll your kids in SaengJon JiHye KGD! This American-style martial arts practice derives from Korean Kun Gek Do and is infused with techniques from Muay Thai, Okinawan Karate Do, Military Martial Arts, and more!

Introducing new fitness habits can be a challenge, but the New Year is the perfect time to set some fitness resolutions. After a relaxing holiday season, it can feel like a time for new beginnings.

As a member of the Greater Philadelphia YMCA, you have access to an exclusive discount for camp at Camp Speers!

Martial arts offer many advantages for kids and teens. From the lessons they learn in the dojo to the skills they develop; martial arts students will carry their training over to other aspects of their lives. Here are six benefits of martial arts classes for kids and teens.

When you step into the world of weight training, it can be easy to want to shoot for the stars and push yourself to lift heavier than you should.

Join us in the lobby to refuel courtesy of our friends at Do Better 4 Steve! Coffee Crew is an extension of the DB4S program and helps empower young adults with disabilities by teaching valuable work skills and fostering independence.