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Summer camps make some of the most memorable childhood experiences. For many parents, the main appeal of summer camps is that they help children become independent, make new friends, and explore different interests.

With your child approaching kindergarten age, you might be feeling a mix of excitement and concern about this important milestone. You want to ensure they are ready to thrive in a new environment with at least the basic skills.

If one of your fitness goals is to improve your muscle strength, endurance, overall health and well-being, then reading about resistance training is a step in the right direction.

Everyone struggles with staying motivated to exercise at some point. The secret is not waiting for motivation to strike, but building sustainable habits that keep you moving forward.

Kids' sport leagues in the Greater Philadelphia area are an incredible opportunity to get your child involved in a team sport, whether they're already athletes or have not played. Read these seven benefits of joining a Greater Philadelphia YMCA youth sports league.

Greater Philadelphia YMCA Advocates for Wider, Easier Access to Solve State Child Care Shortage Greater Philadelphia YMCA President & CEO Shaun Elliott joined child care providers from across the state Tuesday in testimony before the PA House Children and Youth Committee, advocating